Amount of 18:3 n-6 c,c,c in Crackers, saltines, low salt (includes oyster, soda, soup)

Baked Products

In 100 g (Grams) of Crackers, saltines, low salt (includes oyster, soda, soup) there is 0.014 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Crackers, saltines, low salt (includes oyster, soda, soup).

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Sauce, horseradish	0.171 g	0.17%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

Crackers, saltines, low salt (includes oyster, soda, soup)

Crackers, saltines, low salt (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, low salt (includes oyster, soda, soup) are listed below.

Water	4.03 g	4.03%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	9.5 g	9.5%
Total lipid (fat)	8.85 g	8.85%
Ash	3.28 g	3.28%
Carbohydrate, by difference	74.34 g	74.34%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	2.22 g	2.22%
Sucrose	0 g
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.23 g	0.23%
Lactose	0 g
Maltose	1.69 g	1.69%
Galactose	0.07 g	0.07%
Starch	67.3 g	67.3%
Calcium, Ca	119 mg	0.12%
Iron, Fe	5.13 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	111 mg	0.11%